Get the Most Out of Group Fitness With countless group fitness options at consumers’ disposal, how does your center get its classes to stand out from the crowd … in

Workplace Design With Wellness in Mind If, as the saying goes, we are products of our environment, then it stands to reason that an office setting can largely influence a

Does your gym run hot and cold? Perhaps your fitness center turned up the heat years ago with a sauna, hot tub and, maybe even more recently, hot yoga. The