How to incorporate fitness into the paid workday The benefits of exercise are well-documented, and through the lens of the workplace, regular physical activity directly correlates with higher productivity rates,

Using technology to increase member engagement There’s no denying technology’s importance in a health and fitness environment. It was, in fact, the Internet and streaming services that enabled many clubs

Live, work(out) and play: Serving the mixed-use community With the global pandemic all but behind us, the pressure’s on to get offices populated again. In fact, 85% of employers want